Stomach Cramps Gas - Get Rid of Painful Stomach Cramps
Stomach Cramps Gas - Get Rid of Painful Stomach Cramps
For someone in the midst of
suffering from stomach cramps, there are few worse feelings in the world. The
sharp pain caused by stomach cramps gas has been likened to "being
stabbed" by more than one person, and it is not difficult to understand
why if you have had serious stomach cramps. All that you want to do is reduce
the pain you are suffering, which makes it impossible to do anything but make
yourself as comfortable as possible and wait for it to go away. If you find
that you are suffering from stomach cramps gas regularly, it may be the case
that you need
A) What Causes Stomach Cramps Gas?
Depending on the severity of the
cramps, stomach cramps gas can feel like the worst pain you have ever known, or
just a vague discomfort. For the duration of the pain, though, it is hard to
think straight about anything, and you may find yourself liable to reach for
any cure you can find. To stop it from happening again you need to look at the
causes - but what are they? Most likely it is a reaction to food - but which
food? It is less likely that it will be down to overeating, as the pain is
somewhat duller with that. Stomach cramps gas usually suggest an intolerance to
a certain food, or a reaction to something in it.
B) How To Get Rid Of Stomach Cramps
Gas
If you are suffering from painful
cramps in stomach, or have recently recovered from it, you will find it hard to
think too straight about anything, but it is beneficial to compile a food diary
if you are prone to the condition. Gas formation is usually a reaction to
something you have eaten - and the more extreme the reaction, the worse the
pain. Some people assume that these are down to food poisoning - and there is
no doubt that this sometimes is the cause - but more usually, it is just an
unfortunate reaction to something that may be innocuous.
In the short term, many people find
that the best treatment for excessive gas is to drink something which will line
the stomach. Be careful about taking this approach, though, as some of the more
popular choices of drink contain milk. Stomach cramps gas may well be caused by
lactose intolerance, and drinking milk will exacerbate the problem in this
case. If you just feel bloated and full of gas the chances are that it isn't
down to a food intolerance, simply a little trapped gas. But by keeping a diary
you will be able to see what you eat on the days when it happens, and this is
the best way to find out the cause.
C) Home Cures For Stomach Cramps Gas
One of the best cures for any
stomach discomfort is a cup of herbal tea. Peppermint is the most popular
remedy, and it is cheap to buy in a local supermarket or food store. It has a
calming and relaxing effect on the stomach, and is unlikely to contain anything
which might aggravate stomach cramps gas. It is known to have positive effects
on all flatulence symptoms, and is widely recommended as a digestive aid.
1 komentar:
Hi it was very informative post. Thank you for sharing this information
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